The Four Boundless
Abodes of the Heart:
Unlocking our
Capacity for Love

Impartiality, Loving Kindness, Compassion and Atruistic Joy

These four inherent qualities of natural mind pave the way to love and awakening. By developing familiarity with them and putting them into practice, we are naturally drawn into the richness and beauty of awakened awareness - and into caring communion with our fellow beings.

In this eight-week series, live on Zoom and open to all, Lama Daniela and Lama Christopher will alternate teachings one Sunday with guided meditation practice the next Sunday. There will be ample opportunity for questions and dialogue with the Lamas.

You can easily connect from anywhere via computer, tablet or smartphone! No need to sign up, just show up.

• 
  
• Time:
  8:30-10:00 AM Pacific
  10:30 AM-NOON Central
  11:30 AM-1:00 PM Eastern  
  (line will open 15 minutes early, for community chat and to check your audio/video)
• How, via Zoom by clicking the following link:
  https://us02web.zoom.us/j/280955590?pwd=T1pFY0srbi9hTUxYOCtZQXdBODhNUT09

You can also dial in using your phone, rather than computer:
United States: +1 (669) 900-6833, Access Code: 280-955-590

To make a donation in support of Dzogchen West's online initiatives, click here. We are grateful for all support in making these gatherings more widely accessible.