Guided Online Meditation, Short Dharma Talk, Q&A
with Lama Christopher

All are welcome at this OMG gathering, which is offered free of charge.

OMG uses simple technology to enable us to sit, smile, breathe and be together. This is a great opportunity to explore meditation in an online group, and to connect with this timeless contemplative tradition. It is entirely appropriate for those new to meditation, as well as those more experienced. This event is offered free of charge, and is open to all.

There is no need to sign up, just show up. You can participate using your computer, tablet or smartphone. 

Just click this link:
DzWe Online Meditation Room

If you want more detailed instructions, click here for help

You will be able to see and hear the Lama. If you have a working mic and/or camera, you will also be able to be heard and/or seen, and ask questions.

The room will be open 15 minutes before the start, to allow time to check your audio and video.

You can alternatively dial in using your phone:
United States: +1 (646) 749-3122

Access Code: 571-925-357

If you have not previously used GoToMeeting, you might want to do a quick system check ahead of time: https://link.gotomeeting.com/system-check.

Donations in support of this meeting and Dzogchen West's online initiatives are most welcome, and can be made by clicking here.