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Kindfulness Meditation with Lama Daniela - Orange County
When
11 Dec 2018
7:00 PM - 9:00 PM
Location
Costa Mesa Senior Center, 695 W. 19th Street, Costa Mesa, CA 92627
T
eaching & Guidance in Kindfulness Meditation
with
Lama Daniela
All are welcome at this evening
meditation
group in Costa Mesa. As usual, there is no charge for the event. Details are below and we hope to see you there if your schedule permits.
Together we will practice natural
meditation
of loving-kindness, compassion
& wisdom
, supported by chanting, guidance, teaching and questions.
This teaching and practice session is a wonderful opportunity for
meditation
in a group setting, and to connect with this timeless contemplative tradition. It is entirely appropriate for those new to
meditation
, as well as those more experienced.
The group follows guided
meditation
s on joy
, love
and compassion as expressions of innate awareness, in addition to practices of Awakening Mind and the path of Awakening Being, as transmitted at Dzogchen retreats.
Directions to Meditation Group
For map and directions, please click here
.
We will be in
Room 202
on the
Second Floor
(there is an elevator), at the Southeast corner of the building.
Chairs are provided. If you prefer to sit on the floor, which is hard-surfaced, please bring cushion(s) or whatever else you need in order to be comfortable.
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