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Dzogchen West offers free, donation-based, online guided meditation meetings. We call this an OMG (online meditation group).

To find out when the next OMG will be click here.

In case you need help figuring out the simple technology to participate, here's a guide:

1. What You Need:

Just about any computer (desktop or laptop), tablet or smartphone - or even a plain old telephone;

2.   Get Ready:

    If you plan to use a tablet or smartphone:

a) download the Zoom app, which is free, from: Apple App Store, Google Play or Windows Phone Store.

b) optionally test your connection ahead of time by clicking here:  (or else entering that link into the browser on your device)

or If you plan to use a computer or laptop:

a) in this case you will also need:

      i)   Speakers (built-in or external) or headphone;

      ii)   Optional Microphone (built-in or external) if you want to ask questions;

      iii)   Optional webcam if you want others to be able to see you.

b) optionally test your connection ahead of time, by clicking here:

c) The very first time you join using a computer, it may ask to automatically download a small app. 

Say yes to this, and you should arrive in the meeting “room” a few moments later. 

Don’t forget to breathe, relax and smile!

or If you plan to use a plain old telephone:

Nothing to do, figure out or achieve.

3.    OMG:

a) Find a comfortable place to sit, smile, breathe and OMG.

b) From 15 minutes before the time of the meeting on the day, you can join us:

If using a smartphone, tablet, laptop or desktop computer:

by clicking here:

or by pasting the above address into your browser

Alternatively if using a plain old phone, dial:

United States: +1 (669) 900-6833

and when asked, enter access code: 280-955-590

c) Once you arrive, you should be able (at a minimum) to hear others. 

You can also ask for help via the Chat window.

The OMG will start at the appointed time.

We look forward to seeing you there.


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